Create your own magical tool box
       August 27th, 2019
Create your own magical tool box

Create your own magical tool box. 


Helping my clients find tools to use when they are having a difficult time is very important to me.   We all need strategies to use when we are having a difficult time.  Things we can pull out of our magical tool box quickly before the problem escalates.  Fast, easy solutions!!!

What would you put in your Magical Tool Box - be creative, what works for you?   

You could:


Take a walk

Take deep breaths

Listen to calming music

Use Essential Oils

Use Flower Essences




Sing - Dance


Hug a tree


Let me help you find more solutions in a private Hypnotherapy Session

designed just for you.


Rev. Dr. Betsie Poinsett, Clinical Hypnotherapist