Create your own magical tool box.
Helping my clients find tools to use
when they are having a difficult time is very important to
me.
We all
need strategies to use when we are having a difficult
time.
Things
we can pull out of our magical tool box quickly before the
problem escalates.
Fast,
easy solutions!!!
What
would you put in your Magical Tool Box - be creative, what
works for you?
You could:
Meditate
Take a walk
Take deep breaths
Listen to calming music
Use Essential Oils
Use Flower Essences
Smudge
Pray
Scream
Sing - Dance
Garden
Hug a tree
Let me
help you find more solutions in a private Hypnotherapy
Session
designed
just for you.
Rev. Dr.
Betsie Poinsett, Clinical Hypnotherapist
706-754-0999
www.BetsiePoinsett.com